Why you'll love it
 
Viridian High Potency Magnesium Bisglycinate provides a pure, fully reacted form of magnesium bisglycinate, a highly absorbable form of magnesium that is also gentle on the digestive system.
 
Magnesium is an essential mineral involved in hundreds of processes throughout the body. It is particularly important for the nervous system, muscles, energy production, psychological function and electrolyte balance, while also helping to reduce tiredness and fatigue.
 
I particularly like magnesium bisglycinate for people who are feeling stressed, tense, tired or struggling to switch off, as well as those experiencing muscle tension, cramps or wanting to support relaxation and restful sleep.
 
Unlike some other forms of magnesium, bisglycinate is generally well tolerated and less likely to have a laxative effect, making it a good choice for regular daily use.
 
The 60-capsule size is an ideal introductory size and provides a one-month supply when taking two capsules daily.
 
Key Benefits
 
Provides 200mg elemental magnesium per two capsules.
Pure, fully reacted magnesium bisglycinate.
Highly absorbable form of magnesium.
Gentle on the digestive system.
Supports normal nervous system function.
Supports normal psychological function.
Helps reduce tiredness and fatigue.
Supports normal muscle function.
Supports electrolyte balance.
Contributes to normal energy-yielding metabolism.
Supports the maintenance of normal bones and teeth.
Ideal during busy and stressful periods.
Popular for relaxation and evening routines.
Suitable for active lifestyles and exercise recovery.
Vegan and suitable for vegetarians.
 
Why magnesium bisglycinate?
 
Not all forms of magnesium are the same.
In magnesium bisglycinate, magnesium is bound to the amino acid glycine. This chelated form is widely chosen for its absorption and digestive tolerance.
This makes it particularly popular for people wanting magnesium support for:
 
Stress and nervous system support.
Relaxation and switching off.
Muscle tension and cramps.
Tiredness and fatigue.
Energy production.
Exercise and recovery.
Bone health.
Long-term daily magnesium support.
 
Ingredients
 
Per 2 capsules:
Magnesium Bisglycinate – 1,668mg
Providing Magnesium – 200mg (53% NRV)
Plant cellulose capsule.
 
Suggested Use
 
Adults: Take 1–2 capsules daily with food, or as directed by your healthcare practitioner.
Suitable For
This is a particularly good choice for people looking to support:
Stress and nervous system health.
Relaxation.
Muscle function.
Tiredness and fatigue.
Energy production.
Exercise and active lifestyles.
Electrolyte balance.
Bone and dental health.
A sensitive digestive system.
 
Why choose Viridian?
 
Viridian is known for producing clean, practitioner-quality supplements using carefully selected ingredients and without unnecessary fillers or artificial additives.
 
At The Little Health Shop, I carefully select supplements based on their formulation, ingredient quality and genuine usefulness. Magnesium is one of those supplements where the form really matters, which is why I choose high-quality formulations rather than simply stocking the cheapest magnesium available.