Sara Jane Cieslak - Naturopathic Nutritionist

A comprehensive and personalised approach to your wellbeing supported by over 10 years experience in health, fitness and holistic therapy.

I provide a holistic approach to health, working with you to empower and educate resulting in sustainable long-term wellness with compassion, empathy and a genuine commitment to your health goals.

I look forward to helping you transform from fed up and worn out to good health and a new zest for life.

Empower your body's natural health journey

Helping You Heal

NATUROPATHIC NUTRITIONIST & WELLNESS CONSULTANT

Welcome to Sara Jane Health & Nutrition. I believe in the body's innate ability to heal itself through natural means. My approach emphasises the power of whole foods, herbal remedies, and lifestyle adjustments to promote holistic wellness. I am dedicated to guiding you towards a balanced and nourished life.

Assessing your individual health needs I will create your personalised plan to address possible nutrient deficiencies or insufficiencies, promoting detoxification, and restoring balance supporting over-all wellbeing and preventing illness.

I use my knowledge as a certified naturopathic nutrtionist, yoga teacher and complementary therapist to help bring your body back to harmony addressing the root causes and in turn relieving the presenting symptoms which cause discomfort in your life.