Why you'll love it
 
Viridian High Potency Magnesium Bisglycinate provides a pure, fully reacted form of magnesium bisglycinate, designed for excellent absorption while being gentle on the digestive system.
Two capsules provide 200mg of elemental magnesium from 1,668mg magnesium bisglycinate. The formula contains magnesium bound to the amino acid glycine and no other forms of magnesium.
 
Magnesium is an essential mineral involved in many important processes throughout the body. It contributes to normal nervous system function, psychological function, muscle function, energy production and electrolyte balance, while also helping to reduce tiredness and fatigue.
 
I particularly like magnesium bisglycinate for people who are feeling stressed, tense, tired or finding it difficult to switch off, as well as those experiencing muscle tension, restless muscles or wanting nutritional support as part of an evening relaxation routine.
 
The 240-capsule size is the best value option for regular use and provides approximately four months' supply when taking two capsules daily.
 
Key Benefits
 
Provides 200mg elemental magnesium per two capsules.
Pure, fully reacted magnesium bisglycinate.
Gentle on the digestive system.
Supports normal nervous system function.
Supports normal psychological function.
Helps reduce tiredness and fatigue.
Supports normal muscle function.
Supports electrolyte balance.
Contributes to normal energy-yielding metabolism.
Supports the maintenance of normal bones and teeth.
Ideal during busy and stressful periods.
Popular for evening and relaxation routines.
Suitable for active lifestyles and exercise recovery.
Vegan and suitable for vegetarians.
Excellent value 240-capsule size.
 
Why magnesium bisglycinate?
 
Not all forms of magnesium are the same.
In magnesium bisglycinate, magnesium is bound to the amino acid glycine. This chelated form is widely chosen for its absorption and digestive tolerance, making it particularly useful for people who want magnesium support without the laxative effect associated with some other forms of magnesium.
Viridian's formula provides 1,668mg magnesium bisglycinate per two capsules, delivering 200mg of elemental magnesium.
 
Ingredients
 
Per 2 capsules:
Magnesium Bisglycinate – 1,668mg
Providing Magnesium – 200mg (53% NRV)
Plant cellulose capsule.
 
Suggested Use
 
Adults: Take 1–2 capsules daily with food, or as directed by your healthcare practitioner.
Suitable For
This is a particularly good choice for people wanting support with:
 
Stress and nervous system health.
Relaxation and switching off.
Muscle function and muscle tension.
Tiredness and fatigue.
Energy production.
Exercise and active lifestyles.
Electrolyte balance.
Bone and dental health.
Long-term daily magnesium support.
 
Why choose Viridian?
 
Viridian is known for clean, practitioner-quality supplements made without unnecessary additives. This formula uses pure magnesium bisglycinate without adding cheaper forms of magnesium to bulk out the product.
 
At The Little Health Shop, I carefully select supplements based on ingredient quality, formulation and genuine usefulness. Magnesium is one of those supplements where the form really matters, which is why I choose high-quality formulations rather than simply stocking the cheapest magnesium available.