The Toxic & Essential Elements – Urine Test provides a comprehensive assessment of exposure to toxic metals alongside the body's essential mineral status.
Using advanced Inductively Coupled Plasma Mass Spectrometry (ICP-MS), this laboratory analysis measures 39 toxic and essential elements, helping to identify recent environmental exposures while assessing key minerals involved in energy production, immune function, neurological health and detoxification.
By evaluating both harmful and beneficial elements together, this test can provide valuable information to help guide personalised nutrition and lifestyle recommendations.
Who is this test suitable for?
This test may be beneficial for individuals who:
- Suspect exposure to heavy metals through their environment, occupation or lifestyle.
- Experience persistent fatigue, headaches or unexplained low energy.
- Have concerns about memory, concentration, mood or neurological symptoms.
- Experience tingling, numbness or dizziness.
- Have digestive or immune health concerns.
- Wish to monitor toxic metal levels during a practitioner-supervised detoxification programme.
- Want to assess their essential mineral status to identify possible deficiencies or imbalances.
- Are looking for a more comprehensive understanding of factors that may be influencing their overall health.
What is measured?
The test analyses 39 elements, including:
Toxic Elements
Including:
- Aluminium
- Arsenic
- Cadmium
- Lead
- Mercury
- Nickel
- Uranium
- Antimony
- Barium
- Beryllium
- Bismuth
- Caesium
- Platinum
- Thallium
- Tin
...and additional environmental toxic elements.
Essential Elements
Including:
- Calcium
- Magnesium
- Zinc
- Copper
- Selenium
- Sodium
- Potassium
- Phosphorus
- Sulphur
- Iron
- Manganese
- Chromium
- Cobalt
- Lithium
- Molybdenum
- Boron
- Strontium
These results provide insight into both toxic metal exposure and essential mineral balance.
Sample Required
A urine sample collected at home.
Your test kit includes everything required, along with full collection instructions.
Turnaround Time
Results are typically available 2–4 working days after the laboratory receives your sample.
Before You Take Your Test
To help ensure accurate results:
- Avoid fish and shellfish for 7 days before collection.
- Avoid non-essential supplements for 48 hours before testing unless advised otherwise by your healthcare practitioner.
- Do not undertake testing within 4 days of receiving gadolinium contrast for an MRI scan.
- Avoid collecting your sample during menstruation.
- Follow the collection instructions provided with your kit carefully.
Suitable Age
Suitable for adults and children aged 3 years and over.
How the Testing Process Works
1. Order Your Test
Once your order has been placed, your home testing kit will be dispatched directly to you.
2. Collect Your Sample
Collect your urine sample at home using the instructions provided.
3. Return Your Sample
Send your sample directly to the laboratory using the packaging supplied.
Please do not post samples on a Friday or immediately before a bank holiday.
4. Laboratory Analysis
Your sample will be analysed in an accredited laboratory using ICP-MS technology.
Your completed laboratory report will first be sent to us before being forwarded to you.
5. Optional Results Consultation
Laboratory reports provide detailed analytical data but do not include personalised nutritional interpretation.
If you would like a full explanation of your results together with individual dietary, lifestyle and supplement recommendations, this can be provided as part of one of our consultation packages.
