top of page

Treating The Whole You

SARA JANE HEALTH & NUTRITION BLOG

Search

A Professional Woman’s Journey Back to Herself

  • sara6297
  • 1 day ago
  • 2 min read
ree

One study by a neuroscientist in Los Angeles — just one of thousands now being documented — highlights the success of individualised protocols in reversing Alzheimer’s.


The patient was a professional woman in her 60s with a highly demanding job. She had always been articulate, with a broad vocabulary and confident presence in meetings. Colleagues often admired her for her ability to express complex ideas clearly and persuasively.


Then, gradually, things began to change. She started to lose her train of thought mid-sentence, unable to finish points she would once have delivered effortlessly. She found herself repeating questions because she couldn’t recall the answer she had just been given. In professional conversations, she struggled to follow threads, and her once-rich vocabulary was replaced with vague or general words.


At home, it became even more apparent. She relied heavily on her iPad, recording every detail — reminders for simple tasks, notes on conversations, even her own login password. Without these prompts, she was lost. The decline forced her to stop working, a devastating blow to her identity and independence.


Conventional options offered little hope beyond managing symptoms with poor results at best. But when she was placed on an individualised, multi-faceted protocol, things began to shift. Her plan included:


  • Cutting out refined carbohydrates, gluten, and processed foods

  • Increasing vegetables, healthy fats, and wild-caught fish

  • Daily yoga and meditation for stress reduction

  • Extending her sleep from 4–5 hours a night to 7–8 hours

  • A personalised supplement program, including vitamin D3, B12, fish oil, and CoQ10

  • Improved oral hygiene to reduce inflammation sources

  • Comprehensive testing of hormones, inflammation markers, nutrient status, toxins, gut health, and genetic risk factors — to find and treat the true root causes of decline


Within months, her clarity began to return. She could once again hold her own in conversations, follow threads in meetings, and find the words she needed. Her reliance on recording devices faded. Most remarkably, she was able to resume her professional work, and her cognitive improvements were sustained over time.


This is not an isolated miracle. It’s one of thousands of documented cases showing that when the root causes are identified and addressed — from nutrition to sleep to stress and beyond — the brain has the ability to heal, rewire, and even reverse decline.


Alzheimer’s does not have to be a life sentence.


Schedule a free discovery call for advice on next steps

 
 

Book a free 15 minute discovery call

Get In Touch

Location

Matlock Bath, Derbyshire

Email

sara@sarajanehealthandnutrition.co.uk

Social Media

  • Join Me On Instagram
  • Join Me On Linked In
  • Join Me on Facebook
  • TikTok

© 2024 by Sara Jane Health & Nutrition.

All Rights Reserved.

Qualifications

Certified Naturopathic Nutritionist at the renowned College of Naturopathic Medicine.

Certified by ITEC and VCTC in  Complementary Therapy

Certified Yoga Teacher with Yoga Alliance 

REPs Certified

Registered Yoga Teacher
CNM Logo
ANP Logo
VTCT Logo
iTEC Logo

Subscribe!

Join my monthly newsletter full of inspiring hints, hacks, tips and much more!

Thank You for Subscribing!

bottom of page